Gord’s Blog

Coaching you to better health

Tag: healthclear

Could Cigars, Whisky and Ice Cream be the Secret to Longevity? How To Do Longevity The Better Way

A Strategy for Doing Longevity for the Common PersonPart 1: Top 9 Things in Your Defensive Strategy Richard is dead. Caught pneumonia and died a few days later. Probably all those cigars. No need to mourn. At 112, why mourn… Continue Reading →

Stop Doing These Seven Things If You Want To Live To 100.

Meet Charles. He’s 97-years old. Charles Eugster (rhymes with youngster, oh so ironic, no?) looks in great shape for someone approaching 100, or for that matter their 80s or 70s or even 60s. His physique is thanks to taking up… Continue Reading →