Gord’s Blog

Coaching you to better health

Tag: ageingclear

Stop Doing These Seven Things If You Want To Live To 100.

Meet Charles. He’s 97-years old. Charles Eugster (rhymes with youngster, oh so ironic, no?) looks in great shape for someone approaching 100, or for that matter their 80s or 70s or even 60s. His physique is thanks to taking up… Continue Reading →