Gord’s Blog

Coaching you to better health

category: Longevityclear

How Sam’s Death Made the Cherries Sweeter – Longevity and the Secret to Life

The Monotony of Immortality; The Joy of Longevity Does the thought of never dying appeal to you? There are some who regard that the ultimate goal of longevity is to eliminate dying. Not me. Eliminating dying has a lot of… Continue Reading →

The Best Fitness Machines to Curb Cardiovascular Disease and Promote Longevity

Your Blood, Your Heart, Your Life and Death Blood is life; your lifeblood so to speak. Consider your heart much? You should. The number one cause of death globally is cardiovascular disease (CVD). And CVD leads by a wide margin… Continue Reading →

Could Cigars, Whisky and Ice Cream be the Secret to Longevity? How To Do Longevity The Better Way

A Strategy for Doing Longevity for the Common PersonPart 1: Top 9 Things in Your Defensive Strategy Richard is dead. Caught pneumonia and died a few days later. Probably all those cigars. No need to mourn. At 112, why mourn… Continue Reading →

Stop Doing These Seven Things If You Want To Live To 100.

Meet Charles. He’s 97-years old. Charles Eugster (rhymes with youngster, oh so ironic, no?) looks in great shape for someone approaching 100, or for that matter their 80s or 70s or even 60s. His physique is thanks to taking up… Continue Reading →